We have discussed some basic knowledge about heat-damaged hair before, including what is heat-damaged hair and some signs of heat-damaged hair, clicking Everything You Need To Know About Heat-Damaged Hair to check. Many girls are wondering if damaged hair can be repaired. And how to prevent natural hair from heat damage? Today we are going to discuss the treatment and prevention of heat-damaged hair. If you are also troubled by this, please follow our steps and keep reading.

Can You Reserve Heat-Damaged Hair?

The answer is NO. This sounds absolute and rude, Whereas it is true because the proteins on the surface of the heat-damaged hair have been destroyed. In the case of hair, once protein bonds and cuticles have been permanently cracked, the inner cortex is exposed to all types of damage. Your hair will then become more brittle and dry, and split ends will appear. If it is still ignored at this time, the split ends of the hair will spread upward until the entire hair has split ends.

It is a good idea to cut it out and start over, but that doesn't mean you have to cut them all out. If they are not totally damaged, you can remove the damage by cutting them off. If you're not ready to take such drastic measures, here are some methods to answer you on how to treat heat-damaged hair to minimize heat damage and keep it as strong as possible.

damaged hair

How To Repair Heat Damaged Hair?

First and foremost, we have to remind you is that there is no easy and quick method for heat-damaged hair you expect because as we mentioned, damaged hair is irreversible. So we can only take some steps to reduce the symptoms of hair damage. We will list them all for you below.  

1. Use a Hair Mask

Apply a deep conditioning mask to your hair once a week and leave it on for at least 20-30 minutes to give the mask enough time to moisturize your hair. This is a great way to seal in your hair cuticle and create a hydrated and smooth hair look.

2. Keep Away From Heat Tools

Please give up some of your hot tools at this time, otherwise, the heat damage will be more serious, I believe this will definitely not be the result you want. For example, dry your hair naturally after washing your hair instead of using a blow dryer, use some rollers instead of curling irons when styling. Just start with these basic adjustments if you are used to blow-drying and straightening or curling your hair frequently.

3. Invest In Quality Products

If your hair is severely damaged, it means that the ability of your hair to absorb and retain nutrients is also weakened. So we recommend you to use some best products for heat-damaged hair, including deep shampoos and conditioners, a range of hair care oils, heat protection products for your hair, etc., which can add moisture and shine to your hair.

wash hair

4. Use A Wide-Tooth Comb

Hair that has suffered heat damage is very prone to tangles and breaks. Wide-tooth combs are more suitable as they can glide through heat-damaged natural hair more easily and remove tangles more gently, reducing hair for your hair's external pressure.

5. Give Up Coloring Your Hair

Especially for us African American girls, natural hair is more fragile. The chemical composition of the dyes can make more heat-damaged curly hair, so it is very necessary to avoid bleaching or dyeing our natural hair. If you want to change your hairstyle, then you can choose a supernatural human hair wig.

6. Trim Split Ends Regularly

If you find split ends in your hair, don't hesitate, you need to trim them regularly, which is extremely important for your hair health. Because this is the best and quickest way to avoid split ends moving up the hair and causing more damage.

How To Prevent Heat Damage?

prevent damage

1. Turn Down The Heat Tools

Many people think that higher temperatures create better looks, but that's not the case. Instead of dialing up your curling iron or flat iron to the highest degree, try a temperature in the range of 200°F to 300°F. The lower end of that range is recommended for thinner and finer hair, while thicker, coarser, or curlier hair can handle the higher end closer to 300°F.

2. Avoid Shampooing Your Hair Daily

Because the natural oils on the scalp build up to provide a layer of protection for your hair. Because shampoos can remove natural oils from your hair, it's recommended to choose gentler shampoos and conditioners and don't wash your hair every day. Otherwise, your hair will become drier.

3. Apply heat protectant

If you need to use heat tools, remember to spray a surface protectant on your hair to protect it from damage. Sprays that contain silicone and keratin ingredients can seal your hair cuticle and make it more resistant to heat damage.


The protection of natural hair is always a topic worthy of everyone's attention. Heat tools are the tools that we often use in our daily life. For the health of our hair, we must pay attention to prevention and treatment. Hope you can get rid of heat damaged hair soon.